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Waves and Light : relaxation mind-body CD developed with doctors to help children and adults relax, sleep, and heal at home and in hospitals. Recommended for insomnia, stress, anxiety, IBS, injuries, phobias, ADD, ADHD, surgery, cancer. . .
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Dec
2009 - by
omchospital.com In:
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Product DescriptionAGES 11 to ADULT Relaxation/healing stories developed with hospital pediatricians and child psychologists to help older children and adults cope with medical procedures, psychological problems, surgery, insomnia, and everyday stress; and to help activate the body’s natural healing process. Waves and Light are peaceful narratives designed to help people (ages 11 to adult) relax, heal, and fall asleep. These n. . . More >>
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2 Responses to “Waves and Light : relaxation mind-body CD developed with doctors to help children and adults relax, sleep, and heal at home and in hospitals. Recommended for insomnia, stress, anxiety, IBS, injuries, phobias, ADD, ADHD, surgery, cancer. . .”
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Sally Libbey
December 3rd, 2009 at 09:33
A friend got me this CD when she found out I needed surgery. The night before my surgery I really needed to unwind so I played Waves and Light. Within a few minutes I felt myself being drawn into the music; my heart was beating slower and I felt more relaxed. I’m sure it helped speed up my recovery and I still play when I need to unwind.
Rating: 5 / 5
Bob Owen
December 3rd, 2009 at 12:15
I love Waves and Light; it is very relaxing! I play guitar myself, so the first thing I noticed was the musical arrangements in Waves and Light. I really like the guitar in Light. I find it soothing especially with the soft keys. I don’t really like some of the canned midi music out there, so it is hard to for me to listen to some things because I can’t relax with that music. But this music is beautiful and very relaxing!
The narratives themselves are also effective; they help me wind down after a stressful day at work. I also use some of the “mind-body techniques” when I get stressed at work. It is interesting how well they work; they really do slow my mind down and make me feel less tense.
This is another great product by Airy Melody; I recommend it! Even a musician will find this relaxing.
Rating: 5 / 5